Related Questions

What's a good diet for high cholesterol and high blood pressure?

DASH diet. Best diet is dash: fruits: 4-5 servings/day vegetables: 4-5 servings/day whole grains or fiber: 6-8 servings/day dairy (low fat): 2-3 serving/day meat (lean): 2 servings/day lower dietary sodium intake low fat (<6% of daily calories) low cholesterol intake (<150 mg/day) low sodium intake (<2.4 grams/day) - http://goo.Gl/szdci. Read more...

Which is a good diet for high cholesterol and high blood pressure?

Low salt low fat . A low-salt low-fat diet is best for cardiovascular and overall health. Studies have shown that a mediterranean diet which is high in vegetables , nuts and fish intake is the best overall type of diet. Read more...

Is high cholesterol and high blood pressure irreversible?

Could be controled. Hi blood-pressure and high cholesterol could be treated with lifestyle changes and medication. Sometimes the cause for high blood pressure could be identified and by treating the etiology blood-pressure will improve. Read more...