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Could you tell me what are healthy breakfasts before school?

1 doctor weighed in
Dr. Zoey Goore
Pediatrics

In brief: Breakfast

A healthy breakfast before school will have some protein to help the brain think.
1/2 a bagel with lowfat cream cheese and a glass of milk. Cereal with milk and some fresh orange juice. Lowfat pancakes with a glass of milk. An egg or two egg whites, slice of whole grain toast with fresh, 100% juice (4-8oz depending on the age of the child). Greek yogurt is a great choice too!

In brief: Breakfast

A healthy breakfast before school will have some protein to help the brain think.
1/2 a bagel with lowfat cream cheese and a glass of milk. Cereal with milk and some fresh orange juice. Lowfat pancakes with a glass of milk. An egg or two egg whites, slice of whole grain toast with fresh, 100% juice (4-8oz depending on the age of the child). Greek yogurt is a great choice too!
Dr. Zoey Goore
Dr. Zoey Goore
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