Hi, I gave birth 4 months ago and lately I have been feeling really weak, mentally and physically. My legs are hurting, especially at night and I am so tired I can't sleep. Could it be a nutrient deficiency? Kind regards Camille

Hi Camille. congrats on the new addition to the family, you may very well be exhausted after pregnancy, labor and looking after your baby, and that's expected, but if you are really suffering you need to be checked by your doctor for just a routine check, meanwhile, good night sleep, healthy diet, and some walking, if you can, would help, wish you and your baby wellness.