5 doctors weighed in:

Is taking magnesium blend (amino acid chelate, citrate and malate) safe for long term use? Take for occ PVC and migraine prevention. Thx

5 doctors weighed in
Dr. John Chiu
Internal Medicine - Allergy & Immunology
4 doctors agree

In brief: Yes

As long as you don't take too much.
Usually 400-600 mg daily is safe. Too much may cause diarrhea.

In brief: Yes

As long as you don't take too much.
Usually 400-600 mg daily is safe. Too much may cause diarrhea.
Dr. John Chiu
Dr. John Chiu
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