I went on an all meat diet for 10 days. The 10th day I noticed that I had a bruise on the inside of my leg. Could it be that my veins blew up? ?
Leak: Yes, Blewup No. Veins walls are very thin & ones close to surface more easily injured without noticing the trauma if distracted. Any likelihood of relationship to eating protein+fat foods? Very, very unlikely. Hi saturated fat, moderate protein, low to zero carb = most healthy. Healthy blood glucose about 3/5th level teaspoon, or less, in one's entire blood volume. https://goo.gl/t2VMMy http://goo.gl/cypKOp.
Low Vit.C/flavonoids. Your vein didn't blow up but this is almost certainly due to a deficiency of Vit. C and bioflavonoids as there's NONE of those in meat.Our bodies can't store Vit. C so we need it EVERY DAY. C is essential for the health and maintenance of collagen, the connective tissue in the wall of blood vessels, so low C results in unhealthy vessels and increased bruising.If you try this again take a multivit.