3 doctors weighed in:

Should I swim before or after workout at gym like weight lifting ?

3 doctors weighed in
Dr. Jeffrey Barke
Family Medicine
2 doctors agree

In brief: Depends

Perform first the exercise you wish to focus on most.

In brief: Depends

Perform first the exercise you wish to focus on most.
Dr. Jeffrey Barke
Dr. Jeffrey Barke
Thank
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