1 doctor weighed in:

What super food probiotic vitamins is the best?

1 doctor weighed in
Dr. Gurmukh Singh
Pathology

In brief: No such thing!

There is no magical super food! please eat a mixed diet rich in fresh vegetables, fruits, whole grains, nuts; low in saturated fats, no tobacco, no more than one drink a day and exercise at least 30 minutes each day.
Maintain a healthy weight.

In brief: No such thing!

There is no magical super food! please eat a mixed diet rich in fresh vegetables, fruits, whole grains, nuts; low in saturated fats, no tobacco, no more than one drink a day and exercise at least 30 minutes each day.
Maintain a healthy weight.
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