1 doctor weighed in:

How to get thin without exercise?

1 doctor weighed in
Dr. Chad Zooker
Sports Medicine

In brief: Yes

Diet plays more important role in your weight than exercise.
Regular exercise including weight lifting will help you acheive your goals more effectively and has other health benefits, but you can do with diet alone. Avoid gimmick diets and lose weight quick claims. There are no shortcuts to losing weight.

In brief: Yes

Diet plays more important role in your weight than exercise.
Regular exercise including weight lifting will help you acheive your goals more effectively and has other health benefits, but you can do with diet alone. Avoid gimmick diets and lose weight quick claims. There are no shortcuts to losing weight.
Dr. Chad Zooker
Dr. Chad Zooker
Thank
Get help from a real doctor now
Dr. Warren Strudwick
Board Certified, Sports Medicine
27 years in practice
491K people helped
Continue
111,000 doctors available
Read more answers from doctors