4 doctors weighed in:
Can I take green tea tablets and B12 together?
4 doctors weighed in

Dr. Philip Rosenblum
Family Medicine
2 doctors agree
In brief: Yes
Vitamin B12 is absorbed by a complex process including a substance called intrinsic factor, which is produced by the stomach and delivered to cells in the small intestine for absorption.
Although there are certain medications (acid blockers, for example) which interfere with the process by which B12 is absorbed, there is no reason to expect green tea to block any aspect of that cascade.

In brief: Yes
Vitamin B12 is absorbed by a complex process including a substance called intrinsic factor, which is produced by the stomach and delivered to cells in the small intestine for absorption.
Although there are certain medications (acid blockers, for example) which interfere with the process by which B12 is absorbed, there is no reason to expect green tea to block any aspect of that cascade.
Dr. Philip Rosenblum
Dr. Philip Rosenblum
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1 comment
Dr. Carlo Hatem
Provided you knew what's in that tablet. Your guess is as good as any when it comes to Chinese manufactured "natural remedies"
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