2 doctors weighed in:
What vitimans do the mds suggest to take to prevent hair from falling out for females?
2 doctors weighed in

Dr. Michael Fisher
Dermatology
In brief: Hair loss vitamins
Vitamins for hair loss include: biotin, iron, vitaminb, zinc, anti-oxidants like a.
C & e, protein, and pantothenic acid. If you have female pattern hair loss which is genetic, rogaine (minoxidil) for men is more effective. If your hair is shedding you have a telogen effluvium and we use B12 shots to treat this condition. Visit your dermatologist to work up your hair loss as there are many causes.

In brief: Hair loss vitamins
Vitamins for hair loss include: biotin, iron, vitaminb, zinc, anti-oxidants like a.
C & e, protein, and pantothenic acid. If you have female pattern hair loss which is genetic, rogaine (minoxidil) for men is more effective. If your hair is shedding you have a telogen effluvium and we use B12 shots to treat this condition. Visit your dermatologist to work up your hair loss as there are many causes.
Dr. Michael Fisher
Dr. Michael Fisher
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Dr. Omada Idachaba
Internal Medicine
In brief: Biotin
In addition to a diet rich in omega 3 foods like fish and nuts, multivitamins, biotin has been found to be essential for the hair growth process.
The recommended amount for hair growth is 300mcg daily.

In brief: Biotin
In addition to a diet rich in omega 3 foods like fish and nuts, multivitamins, biotin has been found to be essential for the hair growth process.
The recommended amount for hair growth is 300mcg daily.
Dr. Omada Idachaba
Dr. Omada Idachaba
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