3 doctors weighed in:

Can yoga therapy help a person with tight leg muscles?

3 doctors weighed in
Dr. Earl Smith
Physical & Rehabilitation Medicine
2 doctors agree

In brief: Simple MSK?

Yoga helps a variety of problems, including balance, muscle imbalances, back pain, carpal tunnel syndrome, insomnia, mood porblems, and many more.
I encourage you to give it a try--many studios have introductory packages. Each instructor and class has their own feeling, so try a few before you lay out a lot of money.

In brief: Simple MSK?

Yoga helps a variety of problems, including balance, muscle imbalances, back pain, carpal tunnel syndrome, insomnia, mood porblems, and many more.
I encourage you to give it a try--many studios have introductory packages. Each instructor and class has their own feeling, so try a few before you lay out a lot of money.
Dr. Earl Smith
Dr. Earl Smith
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