2 doctors weighed in:

Is that acai berry diet good for losing weight rapidly?

2 doctors weighed in
Dr. Dean Giannone
Internal Medicine

In brief: Antioxidant benefit.

Acai berry is very high in antioxidants, like pomegranate and blueberry.
Contrary to popular lore, there's no magic to Acai berry other than its potent antioxidant power. It's a low calorie option for people losing weight, though.

In brief: Antioxidant benefit.

Acai berry is very high in antioxidants, like pomegranate and blueberry.
Contrary to popular lore, there's no magic to Acai berry other than its potent antioxidant power. It's a low calorie option for people losing weight, though.
Dr. Dean Giannone
Dr. Dean Giannone
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Dr. Heidi Fowler
Psychiatry

In brief: Fiber effect

I don't have any personal experience.
1 ounce of acai berry juice contains approximately 15.6 calories. The açai berry has about 247 calories per 100-grams. 50 grams of powdered acai pulp has about 26 grams of dietary fiber. Because dietary fiber can help one to feel full it may be helpful for appetite suppression.

In brief: Fiber effect

I don't have any personal experience.
1 ounce of acai berry juice contains approximately 15.6 calories. The açai berry has about 247 calories per 100-grams. 50 grams of powdered acai pulp has about 26 grams of dietary fiber. Because dietary fiber can help one to feel full it may be helpful for appetite suppression.
Dr. Heidi Fowler
Dr. Heidi Fowler
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