2 doctors weighed in:

Hate protien shakes so what foods are really high in protein?

2 doctors weighed in
Dr. Philip Chao
Radiology
1 doctor agrees

In brief: Lean meats

Fish, shrimp, lobster, scallops, squid are all high in protein and low in fat.
Protein bars and whey are also high in protein and low in fat.

In brief: Lean meats

Fish, shrimp, lobster, scallops, squid are all high in protein and low in fat.
Protein bars and whey are also high in protein and low in fat.
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