1 doctor weighed in:

What approaches work best to lose belly or stomach fat fast?

1 doctor weighed in
Dr. Heidi Fowler
Psychiatry

In brief: No preferential loss

You cannot preferentially lose fat from one specific area of the body (naturally).
However, overall weight loss will contribute to loss over different body areas. Exercise can be used to firm, tone and sculpt.

In brief: No preferential loss

You cannot preferentially lose fat from one specific area of the body (naturally).
However, overall weight loss will contribute to loss over different body areas. Exercise can be used to firm, tone and sculpt.
Thank