When I wear high heels, the arch of my foot feels likes a pulled muscle. Sharp pain and my big toe goes numb. Any advice besides stop wearing heels?

Nerve. Sounds like arthritis, as above, with nerve impingement. See a doctor for medication or an injection to help this.
How long?? How long havevyou had the symptoms and how high are the heels. Is the pain first in your big toe, and then in the arch? This may be a sign og big toe arthritis. Is the soreness in the arch independent of the hight of the heels you are wearing? Finally, how active are you in your heels. Walk a lot? Or no? This helps make the correct diagnosis and suggest treatment!

Related Questions

My left foot middle toes keeps locking im scared, my foot feels numb kinda is it like a muscle spasam this just happen suddenly please help : (?

Middle toe. This does sound like a muscle spasm of the intrinsic muscles of the foot. This is frequently associated with overuse or excessive pronation or both. See your podiatrist for an evaluation. Read more...
Neuroma. Is a possibility and should be ruled out. Read more...

What is going on? When I bend my left big toe im having a tingley kind of numb feeling throughout my foot and it's shooting up my calf muscle about as far up as my knee. I've never broken my toe or anything so I don't know what's going on. Am I having a s

Numbness . Numbness that shoots from the big toe up the lower limb and triggered by movement of the toe sounds like neuritis. Neuritis is caused by irritation or injury to a nerve. In this case, the involved nerve could be one of the digital (that's digit as in toes) nerves to the big toe, the medial plantar nerve, or the posterior tibial nerve. Since feet take such a beating, from things including the activities we do and the things we wear on our feet, it is not surprising that the nerves in our feet can be injured. Digital nerves can sometimes become swollen, causing something called morton's neuroma. The medial plantar nerve can be hurt by badly-fitting arch supports. The posterior tibial nerve can get pinched at the ankle, something called tarsal tunnel syndrome. Foot nerves can also be made more liable to injury by other conditions, like diabetes and vascular disease. Podiatrists, who specialize in diagnosis and treatment of diseases of the feet, may be a good resource for foot nerve injuries. Read more...
Is trigonum. This is likely tendon related. By moving your big toe open down, you're using the long flexor to the toe. You may have an extra bone behind your ankle called an os trigonum. This can literally shoot pain up into your leg. Otherwise, this could be related to carpel tunnel syndrome. Read about both on the internet. See local podiatrist. Read more...