3 doctors weighed in:

I have trapped nerves and spinal stenosis in lower back. Since starting exercising my leg jumps in sleep. Still exercise or stop? What causes this?

3 doctors weighed in
2 doctors agree

In brief: Physical therapy

If you’re certain you have spinal stenosis based on imaging, the best approach is physical therapy .
,

In brief: Physical therapy

If you’re certain you have spinal stenosis based on imaging, the best approach is physical therapy .
,
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