I am Female mid 30’s every couple of weeks I get constipation, I eat fresh fruit, vegetables I cook from fresh, I exercise every day I drink water, but still get constipated. I get things moving with Senna capsules is this normal for some women?

Maybe. Sounds like you are doing everything right. However, maybe your Thyroid gland is producing less hormones. The gland if underactive can cause constipation on a regular basis. Next doctor visit request for a Thyroid blood test. It checks on your metabolism. Don't know until you have it checked.