I am experiencing fatigue, nervousness, panic attack, dizziness (better by: with fluids) (worsened by: changing head position) and finger numbness. The following also describe me: Feeling anxious, Heart palpitations, Hyperventilation, Poor concentration

Panic attacks. Please start w/a visit to your doctor to rule out medical conditions. Then consider cognitive therapy w/a clinical psychologist. Research indicates it can be a first line and helpful treatment for panic. Peace and good health.