1 doctor weighed in:

I am experiencing feeling depressed (quality: feelings of despair, feelings of worthlessness) . The following also describe me: Feeling anxious, Mood swings, Sadness, Irritability, Difficulty concentrating, Fatigue, Trouble sleeping, and Loss of temper.

1 doctor weighed in
Dr. Sylvia Welsh
Clinical Psychology

In brief: Understand trigger

It would be important to know if these feelings/symptoms are new or chronic.
If relatively new, a consultation with a therapist would help determine the trigger for these feelings. A current loss of a significant other? The anniversary of the death of a loved one? A significant birthday? The point is to know what this depression is related to.

In brief: Understand trigger

It would be important to know if these feelings/symptoms are new or chronic.
If relatively new, a consultation with a therapist would help determine the trigger for these feelings. A current loss of a significant other? The anniversary of the death of a loved one? A significant birthday? The point is to know what this depression is related to.
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