3 doctors weighed in:

Does Ketogenic way of eating reduce migraines and is it safe to eat so much fat as that seems to be the main aim with moderate protein low carbs?

3 doctors weighed in
Dr. Bernard Seif
Clinical Psychology
2 doctors agree

In brief: Ketogenic diet

Please ask your doctor about doing a ketogenic diet.
GOOD fat is fine, i.e., coconut oil & olive oil. BAD fats such as human made transfats are not, this includes corn oil and other vegetable oils. Peace and good health. Also, ask do to test you for a genetic mutation called MTHFR which can cause migraines. Diet can help if you have this.

In brief: Ketogenic diet

Please ask your doctor about doing a ketogenic diet.
GOOD fat is fine, i.e., coconut oil & olive oil. BAD fats such as human made transfats are not, this includes corn oil and other vegetable oils. Peace and good health. Also, ask do to test you for a genetic mutation called MTHFR which can cause migraines. Diet can help if you have this.
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