4 doctors weighed in:

How can I retain or improve my memory? It seems my memory is fading.

4 doctors weighed in
Dr. Bernard Seif
Clinical Psychology
2 doctors agree

In brief: Memory

can be interfered w/by stress, fatigue, poor nutrition, lack of sleep, and physical factors.
Please see your doctor. Please think about your lifestyle and do what you can to improve it if needed. Peace and good health.

In brief: Memory

can be interfered w/by stress, fatigue, poor nutrition, lack of sleep, and physical factors.
Please see your doctor. Please think about your lifestyle and do what you can to improve it if needed. Peace and good health.
Dr. Bernard Seif
Dr. Bernard Seif
Thank
Dr. Clarence Grim
Internal Medicine - Endocrinology
1 doctor agrees

In brief: Memory

Keep using your head. Reading, puzzles, thinking. writing.

In brief: Memory

Keep using your head. Reading, puzzles, thinking. writing.
Dr. Clarence Grim
Dr. Clarence Grim
Thank
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