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Hi dermatologist doctor i would like to seek advice on how to have beautiful skin inside and out? Any vitamins that would help to maintain good skin?

1 doctor weighed in
Dr. Emily Altman
Dermatology

In brief: Beautiful skin

Beautiful skin depends on things, like good balanced nutrition, plenty of sleep, using a sunscreen daily and avoiding sun exposure, gentle care without scrubbing or overdrying.
Stress levels can adversely affect skin and increase acne and eczema. The rest is mostly genetic. Much of what our skin looks like depends on our parents and grandparents. Dermatologists can help achieve beautiful ski.

In brief: Beautiful skin

Beautiful skin depends on things, like good balanced nutrition, plenty of sleep, using a sunscreen daily and avoiding sun exposure, gentle care without scrubbing or overdrying.
Stress levels can adversely affect skin and increase acne and eczema. The rest is mostly genetic. Much of what our skin looks like depends on our parents and grandparents. Dermatologists can help achieve beautiful ski.
Dr. Emily Altman
Dr. Emily Altman
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