2 doctors weighed in:

Hi Doc. I have a sore throat, headache and blocked nose ?

2 doctors weighed in
Dr. Heidi Fowler
Psychiatry
1 doctor agrees

In brief: Remedies

Tips: Sore throat – gargle with warm salt water (1/2 tsp salt in 8 oz of water).
Get strep test/culture if very sore. Congestion – saline nose drops or netti pot. For anti-inflammatory effect & mobilizing mucus- homemade chicken noodle soup. Hydrate- lots of water/clear broth/ add honey & a small amt. of lemon juice to Chamomile tea. Fever/ pain – acetaminophen / NSAID’s Rest!!

In brief: Remedies

Tips: Sore throat – gargle with warm salt water (1/2 tsp salt in 8 oz of water).
Get strep test/culture if very sore. Congestion – saline nose drops or netti pot. For anti-inflammatory effect & mobilizing mucus- homemade chicken noodle soup. Hydrate- lots of water/clear broth/ add honey & a small amt. of lemon juice to Chamomile tea. Fever/ pain – acetaminophen / NSAID’s Rest!!
Dr. Heidi Fowler
Dr. Heidi Fowler
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