3 doctors weighed in:

Tips for obesity control?

3 doctors weighed in
Dr. Peter Vash
Internal Medicine
1 doctor agrees

In brief: Keep a food .

The best way to control and manage your weight is keep track of what you eat and drink, counting your caloric intake is the key.
Then, this is the hard part, your take the mindset to reduce your daily calorie intake by 500 calories a day, and some extra walking will help.But, this is so logical that most overweight individuals will dismiss this advice and seek out exoensive and non productive ways.

In brief: Keep a food .

The best way to control and manage your weight is keep track of what you eat and drink, counting your caloric intake is the key.
Then, this is the hard part, your take the mindset to reduce your daily calorie intake by 500 calories a day, and some extra walking will help.But, this is so logical that most overweight individuals will dismiss this advice and seek out exoensive and non productive ways.
Dr. Peter Vash
Dr. Peter Vash
Thank
Dr. Chuck Shaffer
Bariatrics

In brief: See below

Read our newsletters at www.Weighstation.Net lots of get tips..Enjoy!

In brief: See below

Read our newsletters at www.Weighstation.Net lots of get tips..Enjoy!
Dr. Chuck Shaffer
Dr. Chuck Shaffer
Thank
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