How do I know if I have depression?

Symptoms of depression. The most common symptom of depression is low mood. In addition to feeling sad, some people are irritable and tend to lose their temper more easily than usual. Often, people notice that they feel worse either first thing in the morning or last thing at night. Depressed people find that they can’t get pleasure from events or activities that they normally would. They tend to feel different and separate from the rest of the world. Lack of energy, tiredness and poor concentration are also common symptoms. Additionally, sufferers find they don’t sleep well, either waking up unrefreshed from a long sleep, or waking up very early in the morning. Loss of sex-drive (libido) and disturbed eating patterns - either loss of appetite or eating too much - are also common. Symptoms of anxiety routinely occur with depression. People may experience fearfulness, palpitations and even panic attacks. Very often these feelings subside when the depression is treated.


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Among the most serious aspects of depression are the thoughts people have about themselves and their lives. Sufferers start to judge themselves excessively harshly or critically. They may think of harming themselves or feel that life is not worth living. People who are depressed are more likely to attempt suicide. Many people with depression turn to alcohol or illegal drugs to try and blot out their difficult feelings. Unfortunately, this tends to make things worse because alcohol lowers the mood further and, in excess, is harmful to physical health.
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Related Questions

How do I know if I have depression?

Symptoms. Depresison is defined by a set of symptoms. These symptoms can include low mood, loss of interest and enjoyment, decreased energy, trouble focusing or concentrating, changes in appetite, sleep troubles, and even possibly suicidal thoughts. These symptoms may be present to varying degrees. If you have any or all of these symptoms, you should speak with your physician about treatment options. Read more...

How do I know if I have depression?

Possible signs... There are many signs that may suggest depression, such as: feelings of sadness or hopelessness, angry outbursts or irritability, loss of interest in normal activities, sleep disturbances, tiredness or a lack of energy, either weight gain or weight loss due to appetite changes, anxiety or restlessness, slowed thinking, feeling worthless, etc... Seeing one's primary care doctor is a good start. Read more...
Common. Symptoms of depression are sadness, fatigue, low drive, isolation, avoidance of others, poor appetite, poor sleep, irritability etc. If you have any or most of these symptoms see a doctor for a full diagnosis and begin some treatment plan. Read more...

How do I know if I have depression? I've been getting upset a lot more lately. For example, i'll be happy one moment then the next I'm upset. Help?

See your physician. Your physician can discuss your history of symptoms in detail to determine whether you qualify for a diagnosis of depression. He/she can also rule out any medical causes for the way that you feel. http://www.nlm.nih.gov/medlineplus/depression.html. Read more...

How do I know if I have depression and anxiety?

Anxiety or depressio. First a professional evaluation is a must because both conditions can not only coexist but it is a chicken or egg question. Did depression come first and lead to anxiety or vice versa. Also some condition like bipolar 2 disorders have both anxiety and depression. The treatment is different depending what predominates. Anxiety gives a person a very contant sense of fear and depression with pessism. Read more...

How do I know if I have depression or selective mutism?

Depression. Depression shows classic vegetative signs & symptoms such as sadness, despair, changes in sleep/appetite/energy , anhedonia, crying spells, all depending on severity of depression. Read more...

How do I know if I have depression and/or an anxiety disorder?

Mental health eval. Can help to determine if you have depression ; /or an anxiety disorder. Depressive sx's may include low mood, irritability, anger, ^ or v sleep, change in appetite, feelings of helplessness or hopelessness, v energy, v self-esteem, feelings of guilt. V motivation, absence of joy, v concentration, v memory ; suicidal thoughts.Anxiety symptoms can include feeling nervous or irritable, muscle tension. Read more...

How do I know if I have depression bipolar disorder?

Unipolar depression . Presents only with depressive symptoms: low mood, v energy level, v concentration, amotivation, ^ or v sleeping, ^ or v in appetite, poor self esteem, feelings of hopelessness or helplessness, lack of joy, irritability, impaired functioning, guilt ; suicidal thoughts or psychosis. With bipolar depression the individual also has periods w marked ^ in energy ; mood. Ania or hypomania: 1 may show >. Read more...
Bipolar. Bipolar I and bipolar II, In the first, manic phases are more severe, and in the second, depressive phases are more severe. There is also cyclothymia which is a low grade version of bipolar disorder in general, where mood swings are not as severe in either direction, manic or depressive. Get a full psychiatric evaluation for what bothers you and ask for a referral to a reputable psychotherapist. Read more...

How do I know if I have depression, anxiety or a thyroid condition?

Consult your doctor. You need to have thorough history/physycal examination and if indicated blood test to find out what is wrong with you. Read more...

How do I know if I have real depression?

Impact on Daily Life. If you are struggling with depressed mood along at least some of the following symptoms, then you are likely to have depression: sleep or appetite disturbance, lack of interest, feelings of guilt, decreased eneergy, decreased concentration, thorughts of self-harm. Also, if there is significant impairment of daily functioning, then depression is likely and treatment needs to be sought. Read more...

How do I know if I still have depression and how would it be suggested to live day to day without medication? (don't like the feeling of medicine)

Depends. Depression is treated by medication, not cured. Depression is a chronic condition for those how suffer from it. After a first or second episode it is reasonable to consider withdrawing treatment. Risk of recurrence after a third episode is 90% therefore lifetime treatment is recommended after the third episode. Read more...