9 doctors weighed in:
What do you recommend for severe moodiness during pms?
9 doctors weighed in

Dr. Ester Kwok
Internal Medicine
8 doctors agree
In brief: There are prescrip-
-tion medications (such as Paxil (paroxetine) or zoloft), for PMS moodiness.
One can also use saint john's wort instead. Try to not schedule stressful things during that time, warn others of that time of the month, meditate, go to yoga, listen to relaxing music, eat dark chocolate, take calcium, go to bed early, read a good book, take b-complex, avoid salt, exercise, and know that "this too shall pass"!

In brief: There are prescrip-
-tion medications (such as Paxil (paroxetine) or zoloft), for PMS moodiness.
One can also use saint john's wort instead. Try to not schedule stressful things during that time, warn others of that time of the month, meditate, go to yoga, listen to relaxing music, eat dark chocolate, take calcium, go to bed early, read a good book, take b-complex, avoid salt, exercise, and know that "this too shall pass"!
Dr. Ester Kwok
Dr. Ester Kwok
Thank
Get help from a real doctor now
Dr. Dennis Higginbotham
Board Certified, Obstetrics & Gynecology
26 years in practice
49M people helped
Continue
107,000 doctors available
Read more answers from doctors