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I am experiencing pimples and rash on chest. The following also describe me: Blackheads, Rash on face, Skin redness or irritation, Skin rash, and Stress. What should I do?

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Dr. Gurmukh Singh
Pathology

In brief: See below

You may consult this site for home treatment of acne: http://www.
webmd.com/skin-problems-and-treatments/acne/acne-vulgaris-home-treatment For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.

In brief: See below

You may consult this site for home treatment of acne: http://www.
webmd.com/skin-problems-and-treatments/acne/acne-vulgaris-home-treatment For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.
Dr. Gurmukh Singh
Dr. Gurmukh Singh
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