6 doctors weighed in:
I need a plan to quit smoking?
6 doctors weighed in

Dr. Michio Abe
Internal Medicine
5 doctors agree
In brief: Set a quit date!
Make sure you know why you are quitting, especially health consequences of yourself and everyone around you.
Set a quit smoking date, start cutting back gradually, tell everyone you are quitting smoking on that date, and tell them why it’s important to quit smoking. Get everyone’s support. Consider joining a support group and talking to a doctor about medications to help you stop if necessary.

In brief: Set a quit date!
Make sure you know why you are quitting, especially health consequences of yourself and everyone around you.
Set a quit smoking date, start cutting back gradually, tell everyone you are quitting smoking on that date, and tell them why it’s important to quit smoking. Get everyone’s support. Consider joining a support group and talking to a doctor about medications to help you stop if necessary.
Dr. Michio Abe
Dr. Michio Abe
Thank
1 comment
Dr. J. Patrick Tokarz
Spray saline into your nostrils frequently to flush out allergens and irritants. You will get the best care in a long term relationship with a provider who knows you over time. Discuss this with that provider.
Dr. Michio Abe
Internal Medicine
2 doctors agree
In brief: Yes!
I highly recommend it.

In brief: Yes!
I highly recommend it.
Dr. Michio Abe
Dr. Michio Abe
Thank
Dr. J. Patrick Tokarz
Family Medicine
In brief: Also helpful
Spray saline into your nostrils frequently to flush out allergens and irritants.
You will get the best care in a long term relationship with a provider who knows you over time. Discuss this with that provider.

In brief: Also helpful
Spray saline into your nostrils frequently to flush out allergens and irritants.
You will get the best care in a long term relationship with a provider who knows you over time. Discuss this with that provider.
Dr. J. Patrick Tokarz
Dr. J. Patrick Tokarz
Thank
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