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What is the best way to lower LDL of 151? I already limited/eliminated all rice, pasta, and cakes. Try to eat lots of veggies daily. Thank you!

1 doctor weighed in
Dr. Gurmukh Singh
Pathology

In brief: Exercise and Meds

Reduce your intake of saturated fats, replace it with unsaturated oils like olive oil.
Start exercising, gently first and gradually increase the intensity. Based on your family history and other risk factors it may be prudent to consult your doctor about taking statins. Wish you good health!

In brief: Exercise and Meds

Reduce your intake of saturated fats, replace it with unsaturated oils like olive oil.
Start exercising, gently first and gradually increase the intensity. Based on your family history and other risk factors it may be prudent to consult your doctor about taking statins. Wish you good health!
Dr. Gurmukh Singh
Dr. Gurmukh Singh
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