1 doctor weighed in:

Do I need a digestive probiotic if I digest food and eliminate ok? I am healthy. robiotics are advertised a lot but do not know when someone needs it.

1 doctor weighed in
Dr. Bernard Seif
Clinical Psychology

In brief: Probiotic

supplements are not essential if GI works well.
They help the flora in the gut and are being sees as beneficial for more than digestion recently. They can have an impact on mood and weight as well. You can give them a try for a month or two and see how you feel. Peace and good health.

In brief: Probiotic

supplements are not essential if GI works well.
They help the flora in the gut and are being sees as beneficial for more than digestion recently. They can have an impact on mood and weight as well. You can give them a try for a month or two and see how you feel. Peace and good health.
Dr. Bernard Seif
Dr. Bernard Seif
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