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How can I gain weight in a healthy way?

1 doctor weighed in
Dr. Warren Wolfe
Family Medicine

In brief: Good question

Gaining weight in a healthy manner requires many factors like genetics, family history etc.
Are you really very underweight? Two things you need to do t 1. get a complete physical exam with blood tests with your family physician to rule out any medical problems, 2. If things are normal have him/her refer you to a nutritionist who should also consult with your physician.

In brief: Good question

Gaining weight in a healthy manner requires many factors like genetics, family history etc.
Are you really very underweight? Two things you need to do t 1. get a complete physical exam with blood tests with your family physician to rule out any medical problems, 2. If things are normal have him/her refer you to a nutritionist who should also consult with your physician.
Dr. Warren Wolfe
Dr. Warren Wolfe
Thank
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