1 doctor weighed in:

Want to add holy basil if it lowers cortisol levels as I read. Other suppliments either increase serotonin or interact . Same with inositol and sam-e.

1 doctor weighed in
Dr. Bert Liang
Neurology

In brief: Difficult

Supplements are incredibly variable on what is included as well as the formulation/s from different manufacturers even if the noted substance is supposedly the same.
Best to evaluate this with your doctor, bringing whatever supplement you are interested in. Health Canada also provides information on their website as well.

In brief: Difficult

Supplements are incredibly variable on what is included as well as the formulation/s from different manufacturers even if the noted substance is supposedly the same.
Best to evaluate this with your doctor, bringing whatever supplement you are interested in. Health Canada also provides information on their website as well.
Dr. Bert Liang
Dr. Bert Liang
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