1 doctor weighed in:

I m suffering frm back pain. Plz suggest me something. I m a student and also a working partner in business. I have to travel a lot and sit 4long hrs?

1 doctor weighed in
Dr. Ihab Ibrahim
Pain Management

In brief: Bring a back support

When you travel, including something to support your neck.
Stand and stretch when traveling greater than 30 min. Drink fluids when traveling. Don't ignore exercising. Leave time for self to unwind. Stress manifest by aches and pain.

In brief: Bring a back support

When you travel, including something to support your neck.
Stand and stretch when traveling greater than 30 min. Drink fluids when traveling. Don't ignore exercising. Leave time for self to unwind. Stress manifest by aches and pain.
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