3 doctors weighed in:

Dull throbbing mostly(left)back of head.Seem to worsen when touch,abit dizzy.Better when lying down.Spend time on phone.Possible causes n how to ease?

3 doctors weighed in
Dr. Robert Stachler
ENT - Head & Neck Surgery

In brief: Muscle pain

Seems like a muscle issue (strain or sprain).
I think some warm compresses and some Motrin or tylenol is in order. The fact that you talk on the phone often can affect your posture and help cause the problem. Be aware of your posture. Get a headset if you need to be hands free on the phone and perhaps you sit up straighter and not develop this pain. Warm compresses and cold ones can be done.

In brief: Muscle pain

Seems like a muscle issue (strain or sprain).
I think some warm compresses and some Motrin or tylenol is in order. The fact that you talk on the phone often can affect your posture and help cause the problem. Be aware of your posture. Get a headset if you need to be hands free on the phone and perhaps you sit up straighter and not develop this pain. Warm compresses and cold ones can be done.
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Dr. Rashed Hasan
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