2 doctors weighed in:

Can plantar fasciitis heal itself if it is just a minor case of it? I got it by wearing the wrong shoes. I have normal arches but shoe caused it.

2 doctors weighed in
Dr. Rikin Patel
Sports Medicine
1 doctor agrees

In brief: Yes

Plantar fasciitis can heal itself.
Work on actively stretching the plantar fascia. Rolling a golf ball under your foot is often a good technique for stretching it. Physical therapy can be beneficial!

In brief: Yes

Plantar fasciitis can heal itself.
Work on actively stretching the plantar fascia. Rolling a golf ball under your foot is often a good technique for stretching it. Physical therapy can be beneficial!
Dr. Rikin Patel
Dr. Rikin Patel
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