Stopped Up Sinuses
Nasal sprays are the most effective treatment for stopped up sinuses, commonly nasal steroid sprays and antihistamines.
Saline flushes may also be helpful. If they are not working well, consider allergies or an anatomic problem. Sometimes, just lying down may lead to nasal congestion. Lots of causes: http://www.Twinlakesent.Com/sinus_disease.Html.