I hate spring, : (as per usual I'm having a dry cough, itchy throat & eyes and a runny nose. But I am breastfeeding. What can I take?

Nasal steroid. Avoid antihistamines and decongestants as both can impair breast milk production and flow. Consider taking nasal steroids such as flonase and cromolyn sodium such as nasalcrom. Both are available over the counter. More about allergy remedies and breastfeeding: http://kellymom.com/bf/can-i-breastfeed/meds/cold-remedy/