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Brianna has tried different medications with varying results, usually side effects which she doesn't like. Her doctor is pushing medication or a psychological evaluation. Brianna is looking for another means of managing her moodiness.

1 doctor weighed in
Dr. Bernard Seif
Clinical Psychology

In brief: Feeling Good

There are several types of depression and moods.
Reactive depression occurs as a result of loss and eventually we adjust. If one does not adjust or if the cause is not clear certainly seek professional help. "feeling good" by david burns is an excellent self-help book based on science. Don't let the thickness of it intimidate you. Take it bit by bit. The very best to you.

In brief: Feeling Good

There are several types of depression and moods.
Reactive depression occurs as a result of loss and eventually we adjust. If one does not adjust or if the cause is not clear certainly seek professional help. "feeling good" by david burns is an excellent self-help book based on science. Don't let the thickness of it intimidate you. Take it bit by bit. The very best to you.
Dr. Bernard Seif
Dr. Bernard Seif
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