8 doctors weighed in:
How to lower cholesterol?
8 doctors weighed in

Dr. Francine Yep
Family Medicine
6 doctors agree
In brief: Eat well. Move daily
Good news. What's good for low cholesterol is good for your whole body! eat well: whole grains, oatmeal, lots of fruits&veggies, nuts&beans, lean protein (fish, chicken, turkey), olive oil.
Get moving 30-60 minutes every day. Omega-3's. Balance work/play. Maybe medicine too.

In brief: Eat well. Move daily
Good news. What's good for low cholesterol is good for your whole body! eat well: whole grains, oatmeal, lots of fruits&veggies, nuts&beans, lean protein (fish, chicken, turkey), olive oil.
Get moving 30-60 minutes every day. Omega-3's. Balance work/play. Maybe medicine too.
Dr. Francine Yep
Dr. Francine Yep
Thank
Dr. Howard Rubin
Internal Medicine - Cardiology
In brief: Cholesterol
Good diet and exercise and wright loss.
Diet high in vegetables, fruits, olive oil, low in processed goods, meats, milk, and baked goods. Look at mediterranean diet and avoid fast foods.

In brief: Cholesterol
Good diet and exercise and wright loss.
Diet high in vegetables, fruits, olive oil, low in processed goods, meats, milk, and baked goods. Look at mediterranean diet and avoid fast foods.
Dr. Howard Rubin
Dr. Howard Rubin
Thank
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