2 doctors weighed in:

Does coconut water contain fiber?

2 doctors weighed in
1 doctor agrees

In brief: Coconut water

Coconut water does not contain fiber.
It does contain carbohydrates, electrolytes. It is also protein and fat free. Coconut water is harvested from green coconuts. Best fiber sources are from eating whole grains, whole fruits and vegetables.

In brief: Coconut water

Coconut water does not contain fiber.
It does contain carbohydrates, electrolytes. It is also protein and fat free. Coconut water is harvested from green coconuts. Best fiber sources are from eating whole grains, whole fruits and vegetables.
Dr. Pierrette Mimi Poinsett
Dr. Pierrette Mimi Poinsett
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