Tsh level is 0.023 Dr lowered medication to 77mcg from81 mcg. Do I take it or stop it? Is the level too low? The last rsc 5month was 0.275

Follow MD advice. It is important to follow your doctor's advice and not make changes to your medication without discussing it with the doctor. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex.