3 doctors weighed in:

What vitamins are best for your skin?

3 doctors weighed in
Dr. Daniel Konold
Family Medicine
1 doctor agrees

In brief: D, Omega3

Vitamin d and omega 3 are good.
Throw in a good multivitamin, lots of water and you're all set.

In brief: D, Omega3

Vitamin d and omega 3 are good.
Throw in a good multivitamin, lots of water and you're all set.
Dr. Daniel Konold
Dr. Daniel Konold
Thank
Dr. M. Christine Lee
Dermatology

In brief: A, B, C, E

Antioxidants such as vitamins c, e, a are effective at reducing free-radical damage caused by sun and pollution.
Free radicals destroy collagen and elastin which causes wrinkles, sagging, and premature aging. They help the skin heal and prevent damage leading to certain skin cancers. Vitamin b especially biotin is important for hair, skin and nail health.

In brief: A, B, C, E

Antioxidants such as vitamins c, e, a are effective at reducing free-radical damage caused by sun and pollution.
Free radicals destroy collagen and elastin which causes wrinkles, sagging, and premature aging. They help the skin heal and prevent damage leading to certain skin cancers. Vitamin b especially biotin is important for hair, skin and nail health.
Dr. M. Christine Lee
Dr. M. Christine Lee
Thank
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