Partially dislocated my hip in a fall. Saw my doctor and had x-rays. No broken or dislocated joint. What home remedies or exercises should I do?
Partially Dislocated. To my knowledge there is no such thing as a partially dislocated hip unless you have a congenital defect. A dislocated hip will not suddenly reduce itself, like other joints. If there is a feeling of instability then an MRI is needed. If not then a physiotherapist can return strength. As far as home remedies for pain, the best you can look at are natural remedies like turmeric (with proper dose)