Various. Tums are safe and are a good source of calcium. I wouldn't personally recommend anything made from sea sources such as oyster shells. Best wishes!
What is the best type of supplement to take for women's bone and joint health? I'm lactose intolerant so I don't get the calcium from milk
Vit D, A, K, magensium. Milk is overrated as a calcium source-green vegies are the best source (what do the cows eat?).More important than calcium is vit d- everyone needs 5-8000 iu/day in fall & winter, year round if you use sunscreen or don't get mid-day sun. Vit k & vit a work with d. Magnesium & boron also support bone & joint health. See http://www. Lef. Org/vitamins-supplements/top10/bone-health-calcium-supplements. Htm.
No. Your diet will not cause any problem.
No. No such relation.