4 doctors weighed in:

How to reduce tummy?

4 doctors weighed in
Dr. Gurmukh Singh
Pathology
2 doctors agree

In brief: Weight loss

If you refering to fat accumulation in the abdomen, it can be addressed by losing weight; easier said than done! restricting you intake of food and regular excercise should help.

In brief: Weight loss

If you refering to fat accumulation in the abdomen, it can be addressed by losing weight; easier said than done! restricting you intake of food and regular excercise should help.
Dr. Gurmukh Singh
Dr. Gurmukh Singh
Thank
Dr. Maritza Baez
Family Medicine

In brief: Diet & exercise

Make sure you exercise 90 minutes a day, don't skip meals, avoid soda, juice, dairy, alcohol and fried foods.
Eat a healthy well balanced diet! also water, organic vegetable broth, green leafy vegetables, natural pickles, apples are great to fill you up so you dont feel hungry and they are very low in calories.

In brief: Diet & exercise

Make sure you exercise 90 minutes a day, don't skip meals, avoid soda, juice, dairy, alcohol and fried foods.
Eat a healthy well balanced diet! also water, organic vegetable broth, green leafy vegetables, natural pickles, apples are great to fill you up so you dont feel hungry and they are very low in calories.
Dr. Maritza Baez
Dr. Maritza Baez
Thank
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