Any alternative to breast lift without surgery to fill in saggy breasts age 23.

Not really. Exercise is always a good idea and while stronger pectoral muscles (as well as a stronger core and back muscles) can help reduce the appearance of sagging there really isn't anything other than surgery to actually lift or firm the breast. Breasts are made of fatty tissue, not muscle. To actually lift saggy breasts, consult with a board certified plastic surgeon regarding mastopexy. Best wishes!
Exercise. any exercises (such as bench presses and flys) that strengthen the pectoralis muscles (the large muscles underlying the breast) may help the shape and firmness of the breast.

Related Questions

Is there a way to get a breast lift without surgery?

No. If a breast is ptotic ("droopy" for lack of a better word), the only proven way to lift the breast is via surgery. If the ptosis is mild, an augmentation may suffice (if the patient also wishes to be larger). Numerous methods of breast lifting exist depending on the degree of ptosis. I suggest consulting with a plastic surgeon for more information if you're interested. Read more...
No. The only way to lift your breast is with surgery. What is a variable is the placement of the incision. Plastic surgeons perform breast lifts with various types of incisions. This should be discussed* in detail* with your plastic surgeon before your surgery! Read more...
No. A push-up bra works miracles as long as you are wearing it. Otherwise, no other options. Read more...
Not to my knowledge. There are no satisfactory non- surgical ways to achieve a sustained breast lift other than external mechanical devices such as bras, tapes, strips, etc. Read more...
Lifting bras. Lifting bras and other under garments can help, but t they only work when you are wearing them... Read more...

Is there a good way to get a breast lift without surgery?

No. If a breast is ptotic ("droopy" for lack of a better word), the only proven way to lift the breast is via surgery. If the ptosis is mild, an augmentation may suffice (if the patient also wishes to be larger). Numerous methods of breast lifting exist depending on the degree of ptosis. I suggest consulting with a plastic surgeon for more information if you're interested. Read more...
What bras are for! That is what bras are for. Other then that or gimmicky adhesive strips or straps there is no good way to lift the breasts without the surgery. Read more...

What is the best way to get a breast lift without surgery or implants?

Keep Dreaming. I am not aware of anything that will lift up the breast without surgery. A good bra will improve appearance as will increasing your muscle tone. Read more...
None. There are no effective, surgical or nonsurgical, ways to lift breasts without breast lifting surgery. Generally speaking, breast implants themselves are not effective at truly lifting breasts. Breast lifting will involve some degree of skin excision; this excision will allow for “tightening”/ lifting of the breast envelope. The resulting scars should be considered when contemplating surgery. Read more...
Nonsurgical lift. If father time and gravity have taken their toll on your breasts, the only option to give a lifted look is to perform a breast lift. The addition of implants is solely based on the desire for more volume. The type of life will depend on how fallen the breasts are. A small lift can be performed around the areola (dark skin around the nipple). More fallen breasts will need a bigger lift. Read more...
Sadly.... There isn't yet such a method. There are no lasers, creams, potions or treatments that work. Only surgical breast lifts, implants or fat grafting can re-shape the breast. Read more...
Bra -no sub for lift. If you require a lift, other than a bra or taping, there are no substitutes for a mastopexy. If you need volume replacement or augmentation, weight gain, external prosthesis, brava ( external expansion) and hormonal manipulation are options that are not very popular. Read more...

Is there anyway to give myself a breast lift with out surgery?

Try a bra. Seriously, the only way to do a lift is surgery. Otherwise your looking at a good bra. Read more...
No. There are no effective, surgical or nonsurgical, ways to lift breasts without breast lifting surgery. Generally speaking, breast implants themselves are not effective at truly lifting breasts. Breast lifting will involve some degree of skin excision; this excision will allow for “tightening”/ lifting of the breast envelope. The resulting scars should be considered when contemplating surgery. Read more...
Surgery. The only way to get a predictable breast lift is surgery. http://www.dassmd.com/breast-enhancements/index.html. Read more...
No. You can wear a bra but other than that it usually requires surgery. Read more...
No - sorry! Currently, there are no lasers, creams, potions, pills, or other treatments that can give you a breast lift without actually breast lift surgery or breast implants. Read more...
Sagging Breasts: . Here are two options: 1. Plastic surgery to lift the breasts. 2. Breast support. Up to 85% of american women are wearing the incorrect size of bra. Encourage you to take care of your breasts by going to a bra specialty store for a professional fitting ; help with design selection. You will also be taught how to properly settle your breasts into the bra. It is worth the effort. Read more...

What is the procedure for a breast lift/reconstructive surgery like (20 year old female)?

Mastopexy. Breast lift surgery also referred to as "mastopexy" breast lift surgery is frequently done in conjunction with breast augmentation and breast reduction. In many cases, breast implants are utilized during a breast lift in order to "lift" the breasts by increasing their volume and content. It is done in an effort to reduce sagging and to achieve firmer and shapelier breasts. I hope this will help. Read more...
Mastopexy Varies. Generally speaking, breast lift surgery involves moving the breasts and the nipple/areola complexes up on the chest wall. Depending on the specific patient's situation, this operation usually involves “tightening” of the breast skin envelope, after removal of loose skin. The trade-off associated with the operation is the presence of scars; the benefit is an improved positioning of the breasts. Read more...
Address anatomy. The best lift for you will vary with the extent of your anatomic "deviation" for the perceived goal which essentially relate to breast tissue and a nipple-areolar-complex that are positioned above the breast crease ( see pencil test) . You must also be assessed for breast volume and skin redundancy. Taking all of these into consideration will help to determine the best options for you to review. Read more...