1 doctor weighed in:

Can severe health anxiety over heart cause frequent heart flutters during the day. Have had multiple ekgs in the past all were normal.

1 doctor weighed in
Dr. Vasudha Kaushik
Family Medicine

In brief: Yes, change it

Stop consuming high carb foods (grains, lentils, potatoes based items).
Also avoid milk protein since it causes inflammation. All these foods cause heart disease and anxiety. Consume whole eggs, fish, meats, vegetables, avocados, saturated fat (butter, coconut oil), olive oil daily. Get 30-45 minutes of sunshine daily at noon or take vitD3 10,000 IU/day. You should notice a difference in 1 month

In brief: Yes, change it

Stop consuming high carb foods (grains, lentils, potatoes based items).
Also avoid milk protein since it causes inflammation. All these foods cause heart disease and anxiety. Consume whole eggs, fish, meats, vegetables, avocados, saturated fat (butter, coconut oil), olive oil daily. Get 30-45 minutes of sunshine daily at noon or take vitD3 10,000 IU/day. You should notice a difference in 1 month
Dr. Vasudha Kaushik
Dr. Vasudha Kaushik
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