BP definition. The blood pressure is the resistance to blood flow through the body. The higher number is the resistance when the heart pumps, and the lower number is the resistance when the heart relaxes and fills. High BP can lead to problems with the heart, kidneys, eyes, blood vessels and brain.
Force needed. Blood pressure is the amount of force generated to propel the blood down the vessels to the point they reach their destination. It is usually reported in how high in millimeters a column of mercury would be displaced by the registered pressure.
Several things. Blood pressure can be decreased by losing weight, exercising, eating a low salt diet, moderate alcohol consumption, and taking medication. Lifestyle changes may be the first treatment, followed by medication if needed or in addition to lifestyle changes if the blood pressure is high enough.
Healthy food. Stop high carb foods (grains, lentils, potato based items). Also avoid milk protein since it causes insulin resistance that eventually causes high BP. Low carb food items such as flesh foods, eggs, non starchy vegetables, avocados, saturated fat (butter, ghee, coconut oil), olive oil are very effective. Get some sunshine daily. For more, go to: https://kaushikmd. Com/2016/11/03/get-started.
Treat high BP. Hypertension can be treated without medication. Regular cardiovascular exercise, at least five days per week. DASH diet - salt < 2000mg daily, fiber (> 35 grams daily for women and > 50 grams daily for men), lean protein sources and complex carbohydrates. Stress reduction - meditation and such. Sleep 6-9 hours nightly. Don't smoke cigarettes - ever.
See below. It is the pressure within your arteries when the heart contracts (systolic) and when it relaxes (diastolic).
Blood pressure. Blood pressure is produced by the interrelationships of the vascular resistance, the blood volume and the mechanical force of contraction of the heart pumping blood into the vascular tree. Changes in any of these parameters can change the blood pressure, so BP measures multiple components.
Blood pressure. Read this: http://www. Webmd. Com/hypertension-high-blood-pressure/guide/diastolic-and-systolic-blood-pressure-know-your-numbers.
Vital sign! It is the pressure exerted by circulating blood on the arteries. Duringe each heart beat during systoly is systolic BP and during diastole is the diastolic bp. It is an important vital sign!
Needle in artery! In a hospital/icu setting, the best readings are obtained with a catheter inserted directly into an artery. It's the best because the reading comes directly from the blood vessel. I bring this up to point out home blood pressure cuffs are a rudimentary device that indirectly measures blood pressure. Don't think there is a "best" option. That's why we do several readings over time to assess.
MmHg. The height of a column of mercury measured in millimeters. The instrument used is a sphygmomanometer commonly called a blood pressure cuff.
MmHg. Millimeters of mercury.
This is normal BP. Take care! Http://www. Heart. Org/heartorg/conditions/highbloodpressure/abouthighbloodpressure/understanding-blood-pressure-readings_ucm_301764_article. Jsp#maincontent.
Blood pressure. 170/100 is hypertension and a visit to the physician for diagnosis and therapy would be indicated.
Blood pressure. Blood pressure depends on the stroke volume of the heart and the peripheral vascular resistance. If the resistance falls rapidly unexpectedly pressure will drop, if blood return to the heart drops suddenly decreasing stroke volume, pressure will drop. There are various things that can cause either or both events.