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I am 46 year old female and I am 8 stone 6 at 5 foot 3 . I have lost 10 pounds without even trying, and I eat lots too,my metabolism is very fast, cou?

1 doctor weighed in
Dr. Clarence Grim
Internal Medicine - Endocrinology

In brief: Weight loss

46 F notes 8 stone 6 at 5'3" is my metabolism too fast.
ANS: get the app Fitness Pal and enter all food and exercise for 2 weeks. Weight = calories in - calories burned. Get back if u do not find answer. See me for 2nd opinion.

In brief: Weight loss

46 F notes 8 stone 6 at 5'3" is my metabolism too fast.
ANS: get the app Fitness Pal and enter all food and exercise for 2 weeks. Weight = calories in - calories burned. Get back if u do not find answer. See me for 2nd opinion.
Dr. Clarence Grim
Dr. Clarence Grim
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