3 doctors weighed in:

How can i manage my health?

3 doctors weighed in
Dr. Bernard Seif
Clinical Psychology
1 doctor agrees

In brief: Health

is managed best by good lifestyle choices and visits to doctor. Do you avoid junk food, eat protein, good fats, and carbs? Do you exercise? What is your attitude toward life, realistic & optimistic or negative? Consult w/a health psychologist can be very helpful.
Peace and good health.

In brief: Health

is managed best by good lifestyle choices and visits to doctor. Do you avoid junk food, eat protein, good fats, and carbs? Do you exercise? What is your attitude toward life, realistic & optimistic or negative? Consult w/a health psychologist can be very helpful.
Peace and good health.
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